Hours Of Operation

Monday - Friday

 

6:00am - 7:00am    Group Class

7:00am - 8:00am    Group Class

11:00am  - 12:00pm  Open Gym

12:00pm - 1:00pm    Group Class

 

4:30pm - 5:30pm     Group Class 

5:30pm - 6:30pm     Group Class 

6:30pm - 7:30pm     Group Class

6:30pm - 7:30pm     Late Night Lifts (Tues Only)

 

5:00pm - 6:00pm    Group Class (No Fri Class)

6:00pm - 7:00pm    Group Class (No Fri Class)

7:00pm - 8:00pm    Group Class (No Fri Class)

Saturday 

 

9:00am  - 10:00am    Rise & Lift

10:00am - 11:00am   Open Gym

11:00am - 12:00pm   Team WOD

12:00pm - 1:00pm     Open Gym

Sunday 

 

10:00am - 11:00am   Open Gym

11:00am - 12:00pm   Team WOD

12:00pm - 1:00pm     Be-Fit (Beginner CrossFit)

                             

CrossFit 101 - Beginner Fundamentals 

 

7:30pm - 8:30pm    Mon, Wed, Thu